Day 4

Oh thank heavens we are all feeling a bit more alive.  The kids went to school today and I went to work.  I was still very sore and weak but I made it.  I couldn't stand laying in bed one more day not matter how hard it was to get up.  For breakfast we had bananas and almond butter which is not on the diet but we just had to get feeling better.  Our Dr's think we got a stomach bug on top of changing our diet.  It just hit at the wrong time because they said detox shouldn't have been so bad for us.  Have no fear if you do this diet it wont be so terrible for you! For lunch my husband and I had veggies and chicken and the kids I had to give them almond butter sandwich, grapes, watermelon.  The nutritionist gave us 6 foods that our son can have.  Gluten free bread, grapes, watermelon, bananas, avocados, and almond butter.  We have to go and get him some more test done.  For dinner we are going to try meat balls with carrots.  We will see if the kids eat it.