Starting again

I have decided to start again but this time with only me.  I have decided to do the intro diet for breakfast , snack and lunch and do the full GAPS diet for dinner.  I wanted to see if this would help with the detox and not make it as bad.  So far so good.  I was a little light headed and week this morning but nothing like before.  This morning for breakfast I had veggies in chicken stock and had the same for snack.  I did have a spoonful of almond butter because I needed to something to give me energy.  Do night I had meatball soup with cooked cabbage that I did with onions and carrots and some garlic and tomatoes which was really good.  I was so hungry but after eating the cabbage I was so stuffed I could hardly eat the soup.  The soup was good.  It was made with chicken stock, mat rolled into balls, onions, carrots, squash and garlic and sauerkraut. For seasoning I put in salt and chipotle powder which has become my new favorite spice.  My symptoms of bloating have not gone away yet but may only go away when I do the full intro.  My nutritionist Sarah Bingham is going to see Dr. McBride this weekend so I am anxious to find out everything she learns.